Mission

MUD stands for
Mindfulness Using Desserts

We encourage humanity to be mindful. What does this mean?

Pay attention to ingredients
 Don’t be fooled by false marketing claims on product packaging – go straight to the ingredient label and notice what you are putting into your sacred body.

Pay attention to your Self
Embrace your mud (life challenges) & ‘eat (accept) it’ to flower into your best self.

Pay attention to each other
Human attention span has gone from 20 seconds to 8 seconds in the past 17 years. Get off the phone and be where your feet are. Share love and laughter as often as possible.